Episode 165

Published on:

15th Sep 2020

Episode 165 – Anthem of Sorrow


Which song are you singing in your mind?

In this episode, Kellan talks about singing The Anthem of Sorrow – the internalized pain and suffering that comes along with being knocked around by adversity. We hear the lyrics to his own song, and how he has overcome a lifetime of being influenced by other people’s opinions.

Kellan tells us that we need to take control of our own internal language. He reminds us that although everyone has their own individual struggle, no one should have to go through it alone.

Whose language is controlling how you see yourself? How are you choosing to land when life knocks you down? Asking yourself these questions can help you move forward toward Your Ultimate Life.


Key Takeaways:

  • “Everybody goes through some version of ‘the hero’s journey’, which is the process of refinement and growth.”
  • “You can never get enough approval from outside. It will never be enough because you need to have approval within yourself.”
  • “You will go through times of struggle and sadness. Don’t try to do it alone. We were never intended, as human beings, to cope with the process of life alone.”
  • “There’s no growth without opposition.”
  • “If life knocks you down, try to land on your back. If you can look up, you can get up.”
  • When we adopt and sing the constant refrain of ‘not good enough’, whether knowingly or unknowingly, it becomes a self-fulfilling prophecy.
    “The language you use for yourself is the most important language of your life. Not what someone else tells you.”
  • Being told that you’re not good enough over and over – you internalize it and start to believe it.
    “When I realized that was false, that it was someone else’s thought, then I was able to not only identify the anthem of sorrow, but I was able to take control of my language.”
  • “No matter where you are right now, and no matter how many times you’ve sung your version of the anthem of sorrow, don’t quit. You can make it to your ultimate life.”

Connect with Kellan on social media at:

Facebook: www.facebook.com/kellan.fluckiger3

YouTube: www.youtube.com/c/ultimatelifeformula

LinkedIn:  https://www.linkedin.com/in/kellanfluckiger

Twitter:  https://twitter.com/kellanfluckiger

Instagram: https://www.instagram.com/coachkellanfluckiger/

You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: 


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About the Podcast

Your Ultimate Life with Kellan Fluckiger
Smart self-improvement. Unleash the power within and embark on a transformational journey with Your Ultimate Life posdast with host, Kellan Fluckiger.
Your Ultimate Life Podcast - is more than just a show. It's a powerful and supportive community of like-minded individuals. We're all in this together, striving to elevate ourselves and the world around us.

Each week, join our inspiring and down-to-earth host and guests as they delve into thought-provoking conversations with world-renowned experts, successful entrepreneurs, and self-improvement gurus. You'll gain valuable insights and strategies to help you achieve the life you've always dreamed of.

Here's what you can expect:
1. Purposeful Living: Discover your unique purpose in life and learn how to align your daily actions with your core values and goals.
2. Prosperity Mastery: Unlock the secrets to financial abundance and create a life of prosperity without sacrificing your happiness or well-being.
3. Personal Growth: Unleash your potential by embracing personal development and self-improvement in all areas of your life.
4. Emotional Well-being: Cultivate mindfulness, resilience, and emotional intelligence to navigate life's challenges with grace and ease.
5. Relationships: Build strong, healthy, and fulfilling connections with others, and learn to navigate the complexities of love, family, and friendships.
6. Social Impact: Empower yourself to make a positive difference in the world and leave a lasting legacy for future generations.

No matter where you are in your journey, Your Ultimate Life Podcast will inspire you to dream big, take action, and transform your life.

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Subscribe to our podcast today and join the movement! Available on Apple Podcasts, Spotify, and wherever you listen to your favorite podcasts. Connect with us on social media and become part of our vibrant and supportive community.

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Kellan Fluckiger