Episode 168 - Heal My Heart

 

What does your reel of life look like?

In today’s episode, Kellan talks about healing, humility, and honesty. He tells us that it is okay to not be okay and that the ‘highlight reel’ that we see from those we look up to is creating a false impression of ‘okayness.’

In order to start on our journey of healing, we need to be humble, and we need to tell ourselves the truth about where we are in our lives. We then need to decide to turn our lives around and move in the direction toward creating an ultimate life.

If you think there’s something wrong with you because you’ve experienced darkness and sadness, or you feel the need to beat yourself up because of mistakes you’ve made – you aren’t the cause of the misery. Are you willing to humble yourself? Are you willing to find the help, reach out, and create Your Ultimate Life?

 

Key Takeaways:

• When we look at people’s social media, it’s like a highlight reel of life.
  “There’s nothing wrong with doing that, but it creates the false impression that that’s what life looks like.”
• “We think something’s wrong with us because we have darkness or sadness, and we miss the point that it’s completely okay to not be okay.”
• “The truth isn’t beating yourself up. I don’t care what mistakes you’ve made. I don’t care how broken you feel right now – you aren’t the cause of all misery.”
• “Telling the truth to yourself is of prime importance, and that means you start in your healing journey where you are. You can’t start anywhere else.”
• “I have to be willing; I have to come and look for help. The key characteristic is humility.”
• When talking about Your Ultimate Life, we often think about prosperity in the form of monetary wealth and success, and we ignore the other aspects of Ultimate Life: purpose, joy, and serving others.
  “When you look around, you see people with broken hearts, who are not broken in their bank accounts. When we talk about Your Ultimate Life, we’re talking about all of it.”
• We have to be humble and honest first before we can begin on the path to healing our hearts.
  “I had to be humble, I had to begin to listen, I had to tell the truth about where I was in my life, and then I had to turn my life around in that direction.”
   

Connect with Kellan on social media at:

Facebook: www.facebook.com/kellan.fluckiger3

YouTube: www.youtube.com/c/ultimatelifeformula

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Twitter:  https://twitter.com/kellanfluckiger

Instagram: https://www.instagram.com/coachkellanfluckiger/

You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: 

https://www.kellanfluckiger.com/

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