Episode 184 - Triggers

What triggers you?

In this episode, Kellan talks about triggers – strong emotional reactions to events that we perceive to be contrary to our worldview. Kellan reminds us that when a negative event happens, we can choose to be either a reactor or a creator.

Every one of us has a worldview – our own interpretation of how the world does, and should, work. Your worldview determines your ability to create Your Ultimate Life – do you have the right one?

Key Takeaways:

• “Each of us has a worldview. Your worldview determines your ability to create your ultimate life.”
• “When negative things happen that are counter to your worldview, you can be triggered – have a strong emotional reaction.”
• “Understanding the basis of your triggers will be valuable to you in helping you create your ultimate life.”
• “We all have circumstances where things don’t go the way we want. We have a choice at that moment – we can be triggered and react to that trigger, or we can choose to become a creator.”
• When you are triggered, stop and ask yourself these questions:
  “What is it that triggered me?”
  “Given what is, what do I want to create?”
  “Am I happy that this triggered me, or is this something that I want to change?”

Connect with Kellan on social media at:

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You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: 

https://www.kellanfluckiger.com/

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