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Episode 184

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Published on:

5th Oct 2020

Episode 184 - Triggers

What triggers you?

In this episode, Kellan talks about triggers – strong emotional reactions to events that we perceive to be contrary to our worldview. Kellan reminds us that when a negative event happens, we can choose to be either a reactor or a creator.

Every one of us has a worldview – our own interpretation of how the world does, and should, work. Your worldview determines your ability to create Your Ultimate Life – do you have the right one?

Key Takeaways:

  • “Each of us has a worldview. Your worldview determines your ability to create your ultimate life.”
  • “When negative things happen that are counter to your worldview, you can be triggered – have a strong emotional reaction.”
  • “Understanding the basis of your triggers will be valuable to you in helping you create your ultimate life.”
  • “We all have circumstances where things don’t go the way we want. We have a choice at that moment – we can be triggered and react to that trigger, or we can choose to become a creator.”
  • When you are triggered, stop and ask yourself these questions:
    “What is it that triggered me?”
    “Given what is, what do I want to create?”
    “Am I happy that this triggered me, or is this something that I want to change?”

Connect with Kellan on social media at:

Facebook: www.facebook.com/kellan.fluckiger3

YouTube: www.youtube.com/c/ultimatelifeformula

LinkedIn:  https://www.linkedin.com/in/kellanfluckiger

Twitter:  https://twitter.com/kellanfluckiger

Instagram: https://www.instagram.com/coachkellanfluckiger/

You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: 

https://www.kellanfluckiger.com/

Subscribe to the podcast at:

Apple Podcasts: https://podcasts.apple.com/us/podcast/your-ultimate-life-with-kellan-fluckiger/id1505919748

*Spotify: https://open.spotify.com/show/6IXjYZo38go7Pv5ElanVv4

*Simplecast: https://your-ultimate-life-by-kellan-fluckiger.simplecast.com/

*Google Podcasts:  https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS84YVZ1VlVkQw==

*Stitcher: *https://www.stitcher.com/podcast/your-ultimate-life-with-kellan-fluckiger?refid=stpr

*iHeart: *https://www.iheart.com/podcast/269-your-ultimate-life-with-ke-61503928/

*Deezer: *https://www.deezer.com/us/show/1028862

*RadioPublic: https://radiopublic.com/your-ultimate-life-with-kellan-fl-G3AMY2

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About the Podcast

Your Ultimate Life with Kellan Fluckiger
No fluff. No hype. Just the truth, tools, and transformation you need to unlock your purpose and become dangerous to mediocrity.
This isn’t just a podcast. It’s a wake-up call.
A rallying cry for people who refuse to settle, who know they’re meant for more, and who are ready to step into the highest version of themselves.

Every episode delivers raw truth, real strategies, and the kind of soul-level inspiration that shakes you awake.
No fluff. No clichés. Just power, purpose, and the tools to create a life that actually means something.

Join Kellan Fluckiger and an extraordinary lineup of world-class leaders, creators, and visionaries as they share the breakthroughs, failures, and hard-won lessons that forged their greatness.

🎧 What You’ll Experience
- Clarity of Purpose: Finally understand why you’re here—and what you’re meant to do.
- Prosperity Without Compromise: Build success rooted in meaning, not burnout.
- Unshakeable Growth: Break patterns. Rewrite your identity. Become unstoppable.
- Emotional Mastery: Calm the chaos, rise above the noise, reclaim your power.
- Deep Connection: Create relationships that elevate you instead of drain you.
- Impact & Legacy: Learn how your story, your gifts, and your voice can change lives.

Every episode is a blueprint for becoming the person you were always meant to be.

⚡ Why Listen?
1. Because you don’t want a “nice idea.”
2. You want activation. Movement. Momentum.
3. You want the shift that happens when truth hits your soul and you can’t go back to who you were.

That’s what this show delivers. Every. Single. Time.

🌟 Start Living Your Ultimate Life

Subscribe today on Apple Podcasts, Spotify, or anywhere you listen.
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About your host

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Kellan Fluckiger