Episode 184

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Published on:

5th Oct 2020

Episode 184 - Triggers

What triggers you?

In this episode, Kellan talks about triggers – strong emotional reactions to events that we perceive to be contrary to our worldview. Kellan reminds us that when a negative event happens, we can choose to be either a reactor or a creator.

Every one of us has a worldview – our own interpretation of how the world does, and should, work. Your worldview determines your ability to create Your Ultimate Life – do you have the right one?

Key Takeaways:

  • “Each of us has a worldview. Your worldview determines your ability to create your ultimate life.”
  • “When negative things happen that are counter to your worldview, you can be triggered – have a strong emotional reaction.”
  • “Understanding the basis of your triggers will be valuable to you in helping you create your ultimate life.”
  • “We all have circumstances where things don’t go the way we want. We have a choice at that moment – we can be triggered and react to that trigger, or we can choose to become a creator.”
  • When you are triggered, stop and ask yourself these questions:
    “What is it that triggered me?”
    “Given what is, what do I want to create?”
    “Am I happy that this triggered me, or is this something that I want to change?”

Connect with Kellan on social media at:

Facebook: www.facebook.com/kellan.fluckiger3

YouTube: www.youtube.com/c/ultimatelifeformula

LinkedIn:  https://www.linkedin.com/in/kellanfluckiger

Twitter:  https://twitter.com/kellanfluckiger

Instagram: https://www.instagram.com/coachkellanfluckiger/

You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: 

https://www.kellanfluckiger.com/

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About the Podcast

Your Ultimate Life with Kellan Fluckiger
Smart self-improvement. Unleash the power within and embark on a transformational journey with Your Ultimate Life posdast with host, Kellan Fluckiger.
Your Ultimate Life Podcast - is more than just a show. It's a powerful and supportive community of like-minded individuals. We're all in this together, striving to elevate ourselves and the world around us.

Each week, join our inspiring and down-to-earth host and guests as they delve into thought-provoking conversations with world-renowned experts, successful entrepreneurs, and self-improvement gurus. You'll gain valuable insights and strategies to help you achieve the life you've always dreamed of.

Here's what you can expect:
1. Purposeful Living: Discover your unique purpose in life and learn how to align your daily actions with your core values and goals.
2. Prosperity Mastery: Unlock the secrets to financial abundance and create a life of prosperity without sacrificing your happiness or well-being.
3. Personal Growth: Unleash your potential by embracing personal development and self-improvement in all areas of your life.
4. Emotional Well-being: Cultivate mindfulness, resilience, and emotional intelligence to navigate life's challenges with grace and ease.
5. Relationships: Build strong, healthy, and fulfilling connections with others, and learn to navigate the complexities of love, family, and friendships.
6. Social Impact: Empower yourself to make a positive difference in the world and leave a lasting legacy for future generations.

No matter where you are in your journey, Your Ultimate Life Podcast will inspire you to dream big, take action, and transform your life.

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Subscribe to our podcast today and join the movement! Available on Apple Podcasts, Spotify, and wherever you listen to your favorite podcasts. Connect with us on social media and become part of our vibrant and supportive community.

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Kellan Fluckiger