Episode 226

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Published on:

2nd Dec 2020

Episode 226 - Covid Captivity Part 2

How are you coping?

In this episode, Kellan talks about the second of 3 parts on Covid Captivity – in this episode he’s talking to you. How are you coping? How are you growing?

There are many conspiracy theories around the pandemic, and that often results in a lot of shouting – in protest against the restrictions, masks, etc. Kellan explains that the reactions to the pandemic are due to people’s contexts – B.D.E.E.P.

The question is: after all the shouting, what did you do?

Kellan reminds us that we are interdependent – we need each other and we should not be ashamed of needing help from those around us, and in turn, that allows us to grow. Kellan tells us about growing the four categories of S.P.E.M. If you do so, you will thank this pandemic, and you will grow toward Your Ultimate Life.

Key Takeaways:

  • “You have a context, and that context is your collection of beliefs, definitions, experiences, expectations, and perceptions.”
  • “We have this idea that because we’re not caught, we can get away with it.”
  • “After your shouting, what did you do?”
  • “If we’re resentful and angry as we ask for help, then we can’t accept it graciously, we’re upset that we have to do it, we’re ashamed, and we feel bad about the fact that we needed help.”
  • “We’re interdependent – I need you, you need me; we need each other.”
  • “How are you coping?”
  • “If you’re not happy with the way you’re coping, then there’s an opportunity for growth.”

Connect with Kellan on social media at:

Facebook: www.facebook.com/kellan.fluckiger3

YouTube: www.youtube.com/c/ultimatelifeformula

LinkedIn:  https://www.linkedin.com/in/kellanfluckiger

Twitter:  https://twitter.com/kellanfluckiger

Instagram: https://www.instagram.com/coachkellanfluckiger/

You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: 

https://www.kellanfluckiger.com/

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About the Podcast

Your Ultimate Life with Kellan Fluckiger
Smart self-improvement. Unleash the power within and embark on a transformational journey with Your Ultimate Life posdast with host, Kellan Fluckiger.
Your Ultimate Life Podcast: Transforming Lives, One Episode at a Time

Welcome to Your Ultimate Life Podcast, where inspiration meets action. This is more than a podcast—it's a supportive and empowering community of like-minded individuals striving to elevate themselves and make the world a better place.

Each week, join our dynamic host and inspiring guests—world-renowned experts, successful entrepreneurs, and self-improvement leaders—as we dive deep into the strategies and stories that will help you create the life you've always dreamed of.

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About your host

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Kellan Fluckiger