Episode 231 - What is the Substance of Life

In this episode, Kellan talks about the substance of life – life is made out of time and choice. While there is a lot happening around us, Kellan says that it’s not happening to us – we get to decide whether or not we get involved in those things.

Sometimes, we make excuses about our time – we say that our time is full or we have no time. Kellan tells us that it may be true today, but we can change it tomorrow – he would be able to find several hours of free time in your calendar, but only if you’re willing to make some trade-offs and change the choices you’re making.

Your identity is what you decide it is. You can make those decisions because of your agency. You also have dominion over certain things. Kellan invites you to consider that deeply as you create Your Ultimate Life.

Key Takeaways:

• “Life is made out of time and choice.”
• “The important ingredient is you staring back in the mirror.”
• “The substance is the choices you make with your time, how you choose to shape your identity with your agency, and what you do with those things that you have dominion over.”
• “You decide how you’re going to get involved in the things that happen around you.”
• “Identity is who you really are. You shape that identity with your choices.”

Connect with Kellan on social media at:

Facebook: www.facebook.com/kellan.fluckiger3

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Twitter:  https://twitter.com/kellanfluckiger

Instagram: https://www.instagram.com/coachkellanfluckiger/

You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: 

https://www.kellanfluckiger.com/

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