Episode 154

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Published on:

4th Sep 2020

Episode 154 – Is Your Heart In It?

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What you are about to learn

 So if you're creating your ultimate life, the life of purpose, prosperity, and joy you need to have authenticity. And how do you do it with your heart in it? How do you go all in and know that it's a real and authentic and powerful right to the core? That is what we are going to discuss today.  Let's talk about a couple of ways right now because we don't create our life like life. You don't make your whole life in a moment. How do you wake up?  You can wake up, thrilled that you're breathing for another day, and filled with anticipation, and all of the things that you know, are on your schedule because they're all there because you put them there.  How do you prepare? Prepare for the day clear at the other end of the spectrum. I have an acronym called SPM, Spiritual, Physical, Emotional, and Mental preparation.  I've chosen to do that because it means I'm all in, and it helps me have a fabulous day. 

That ritual has become so important to me that I can't get up and do my day without it. It makes me feel good, it makes me prepared. I get excited, and it makes me powerful. You can let it trash your day trash or attitude, run around, and blame for however long you want. And then either get back on track or wait to go to bed and maybe record a couple of days or at the other end, you can have a process Where you rescue days, and you put yourself right back on track quickly. And that doesn't mean there are consequences to deal with. Of course, there are. But again, you are in control. You are in charge. Try it.

 

Key Takeaways

“How do you rescue a day? Do you have a procedure? Do you have a process to rescue a day, and just like having a morning ritual, I've developed several ways that I rescue a bad day and so that they don't wreck me because, like anything else, if you have a bad thing happen, you have some choices.  You can let it trash your day trash or attitude, run around, and blame for however long you want. And then either get back you know on track or wait to go to bed and maybe record a couple of days or at the other end, you can have a process Where you rescue days, and you put yourself right back on track quickly.”

“ So I can't tell you a way that you need to, you know, every situation is different. But what I say what I do is I've developed three or four different ways to rescue both physical and emotional situations that interrupt crash wreck my schedule in my day. So those three tests will tell you if your heart's in it. How do you wake up? How do you prepare, and how do you rescue a day? Do you even do it? Or how do you do it? If you have those three, three things you do, and do them intentionally, and you do them well, you do them all the time. You are well on your way to creating your ultimate life.”

 

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You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website.

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About the Podcast

Your Ultimate Life with Kellan Fluckiger
Smart self-improvement. Unleash the power within and embark on a transformational journey with Your Ultimate Life posdast with host, Kellan Fluckiger.
Your Ultimate Life Podcast: Transforming Lives, One Episode at a Time

Welcome to Your Ultimate Life Podcast, where inspiration meets action. This is more than a podcast—it's a supportive and empowering community of like-minded individuals striving to elevate themselves and make the world a better place.

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Kellan Fluckiger