Episode 201

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Published on:

22nd Oct 2020

Episode 201 - Master Procrastination

Why do we procrastinate?

In this episode, Kellan talks about Procrastination – why we procrastinate, how it affects our journey, and how we can overcome it. Procrastination can happen for a multitude of reasons, one of which is fear – we are afraid that we will be doing something that won’t work, and therefore putting it off is a way to avoid that possible failure. Another reason is that it’s simply a habit that we’ve formed.

Kellan tells us that procrastination can have a devastating impact on our journey – if you procrastinate through your life, and you put everything off, you will die without ever discovering and utilizing your gifts and talents. You will die with your music inside.

The two greatest forces fighting against us are fear and habit. If you can take control and overcome those forces, you will be taking another giant leap towards Your Ultimate Life.

 

Key Takeaways:

  • “If we procrastinate, and we don’t do the things we know we want to do, we’re going to die with our music inside.”
  • “Creating a life of purpose, prosperity, and joy comes a lot faster if you procrastinate less.”
  • “The two big things that fight against us are: habit and fear.”
  • Fear is one of the reasons why we procrastinate.
    “We do it because we’re afraid it won’t work.”
  • “It’s easier to do nothing than to do something. When we create that habit, it’s easy to fall back into it.”
  • “You procrastinate and then you never really find out what your gifts and talents are.”
  • “Habits are great servants but terrible masters.”
  • There are things you need to do to overcome procrastination.
    “Make a firm and absolute commitment that you’re going to change right now.”
    “Pick a small thing that you can do right now, and keep your word.”
    “Be aware of it all the time, so you know when you procrastinate.”
    “Celebrate small victories: every time you do something you say you will, you celebrate in some way that isn’t counterproductive.”
    “Keep going.”
  • “The journey of a thousand miles begins with a single step.”

 

Connect with Kellan on social media at: 

Facebook: www.facebook.com/kellan.fluckiger3

YouTube: www.youtube.com/c/ultimatelifeformula

Instagram: https://www.instagram.com/kellan.fluckiger/

LinkedIn:  https://www.linkedin.com/in/kellanfluckiger

Twitter:  https://twitter.com/kellanfluckiger

 

You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: 

https://www.kellanfluckiger.com/

Subscribe to the podcast at:

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About the Podcast

Your Ultimate Life with Kellan Fluckiger
Smart self-improvement. Unleash the power within and embark on a transformational journey with Your Ultimate Life posdast with host, Kellan Fluckiger.
Your Ultimate Life Podcast - is more than just a show. It's a powerful and supportive community of like-minded individuals. We're all in this together, striving to elevate ourselves and the world around us.

Each week, join our inspiring and down-to-earth host and guests as they delve into thought-provoking conversations with world-renowned experts, successful entrepreneurs, and self-improvement gurus. You'll gain valuable insights and strategies to help you achieve the life you've always dreamed of.

Here's what you can expect:
1. Purposeful Living: Discover your unique purpose in life and learn how to align your daily actions with your core values and goals.
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3. Personal Growth: Unleash your potential by embracing personal development and self-improvement in all areas of your life.
4. Emotional Well-being: Cultivate mindfulness, resilience, and emotional intelligence to navigate life's challenges with grace and ease.
5. Relationships: Build strong, healthy, and fulfilling connections with others, and learn to navigate the complexities of love, family, and friendships.
6. Social Impact: Empower yourself to make a positive difference in the world and leave a lasting legacy for future generations.

No matter where you are in your journey, Your Ultimate Life Podcast will inspire you to dream big, take action, and transform your life.

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Kellan Fluckiger