The Stress Is Killing Me, #623

In this episode, we talk about a common disease that causes more health problems, both physical and mental than we even know. That monster is stressed. We live in a tsunami of daily stress. That sad thing is that we are not truly present to the fact the stress is of our own making. It can stop today.

What if you could eliminate stress from your life? Would you be willing to take the actions required to get rid of it? Stress is a conflict you feel when you want things a certain way, and they are otherwise. The highest stress is when you have no control, and the circumstance is quite different than you want. What if you learned to be happy with things as they are, and then worked only with the tools you have?

Connect with Kellan on social media at: 

Facebook: www.facebook.com/kellan.fluckiger3

YouTube: www.youtube.com/c/ultimatelifeformula

Instagram: https://www.instagram.com/kellan.fluckiger/

LinkedIn:  https://www.linkedin.com/in/kellanfluckiger

Twitter:  https://twitter.com/kellanfluckiger

 

You can find out more about Kellan and how he can help you achieve your ultimate life by checking out his website: 

https://www.kellanfluckiger.com/

Subscribe to the podcast at:

Apple Podcasts: https://podcasts.apple.com/us/podcast/your-ultimate-life-with-kellan-fluckiger/id1505919748

Amazon music:  https://music.amazon.com/podcasts/search/your%20ultimate%20life%20with%20kellan%20fluckiger

Spotify: https://open.spotify.com/show/6IXjYZo38go7Pv5ElanVv4

Simplecast: https://your-ultimate-life-by-kellan-fluckiger.simplecast.com/

Google Podcasts:  https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS84YVZ1VlVkQw==

Stitcher: *https://www.stitcher.com/podcast/your-ultimate-life-with-kellan-fluckiger?refid=stpr

iHeart: *https://www.iheart.com/podcast/269-your-ultimate-life-with-ke-61503928/

Deezer: *https://www.deezer.com/us/show/1028862

RadioPublic:  https://radiopublic.com/your-ultimate-life-with-kellan-fl-G3AMY2